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{{title}} — 45m Watch+Work

PLAN (2 min)

• Scope (tiny):
• Outputs: CRIBS + 3 micro-tasks + 2 flashcards
• Stop-condition:

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WATCH (10 min) — active capture

S-Q-S per pause (Summary • Question • Sketch note)

• Timestamps:
• 3 takeaways:
  • [ ]
  • [ ]
  • [ ]
• 2 questions:
  • [ ]
  • [ ]
• 1 sketch cue: (what to draw / axis / labels)

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DTS — Deep-Thinking Sprint (15 min)

Fill CRIBS from memory (6–10 lines total).

C — Context (where/why):

R — Relationships (links/checks):

I — Intuition (picture/story):

B — Boundaries (fails/traps):

S — Symbols/Steps (formula/algorithm):

Answer your 2 WATCH questions (1 line each):

• Q1 →
• Q2 →

2 self-made micro-examples:

• Ex1 (numbers + 1-line result):
• Ex2 (numbers + 1-line result):

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EDS — Execution/Drill Sprint (13 min)

Short timed reps (3–4 min each). Score yourself (+1 / 0.5 / 0).

#	Task (dot/angle/projection/etc.)	Target	Result	Score	Error (1 line cause)
1		4 min
2		4 min
3		4 min

Mini checklist (tick after each problem):

• sanity: bounds / units / dimensions ok
• verify 1 line by recompute
• wrote 1-line cause if wrong

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LOG (5 min)

• Insight (1 line):
• Next step (tomorrow’s micro-goal):
• Rule of thumb:
• Flashcard 1 (Q→A):
• Flashcard 2 (Q→A):

Error Log (rolling)

• [YYYY-MM-DD] Slip → Cause → Fix → “Next time I will…”

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Spaced Recalls (schedule)

• Day +1: 5–10 min — recall main algorithm + 1 fresh problem
• Day +3: 5–10 min — 1 messy example + sanity check
• Day +7: 5–10 min — mixed quiz (3 items), add any new slip